Has a killer headache hit out of nowhere? We all experience headaches from time to time. But if your headaches are getting you down, there are ways to deal with them naturally.
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Have you ever wondered when you should see a myotherapist? This is a question we answer all the time. So we thought we’d share the top 5 reasons why clients come to us, as well as how we can help with these reasons.
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Many of us know about menstrual cramps and other PMS symptoms. But what you might not know as much about is ovulation pain.
What is ovulation pain?
Ovulation pain is pain that occurs around ovulation – about 2 weeks into your monthly cycle. You might also hear it referred to as ‘mittelschmerz’ – a German term meaning ‘middle pain’.
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Everyone knows that exercise and moving on a regular basis is good for you. But if you have an injury or a condition that causes pain, movement can be uncomfortable or even painful. But can exercise help to reduce pain or support recovery from injury?
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Pain is a normal part of being alive. It’s a protective message designed to keep us safe from danger. But sometimes, pain can develop into chronic pain. Chronic pain often involves pain signals that are distorted or amplified.
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Everyone has experienced pain at some point in their lives. But although we all know what it’s like to feel pain, understanding pain can be a little more complex. If you’ve ever wondered about what pain really is and what you should do about it, we’re here to explain.
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Have you ever wondered if myotherapy is painful? You might have had a rough massage treatment before, or perhaps your friends have. But let’s get to the root of this rumour and discover the truth about myotherapy.
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