Has a killer headache hit out of nowhere? We all experience headaches from time to time. But if your headaches are getting you down, there are ways to deal with them naturally.
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Let’s face it – there’s nothing pleasant about PMS. The symptoms you might be experiencing in the days prior to menstruation could range from mildly uncomfortable to unbearable.
But can myotherapy play a role in relieving symptoms associated with PMS? Let’s have a look at what research suggests.
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Everyone knows that exercise and moving on a regular basis is good for you. But if you have an injury or a condition that causes pain, movement can be uncomfortable or even painful. But can exercise help to reduce pain or support recovery from injury?
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Pain is a normal part of being alive. It’s a protective message designed to keep us safe from danger. But sometimes, pain can develop into chronic pain. Chronic pain often involves pain signals that are distorted or amplified.
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